Your biology is unique.
Your healing strategy should be too.
Personalized nutrition, functional genomics, and orthomolecular science — built around your body, not a template.
Brigitte Spurgeon
Board Certified Functional Genomics Practitioner · Doctor of Orthomolecular Nutrigenomics · International Speaker · Consulting Nutritionist to Medical Doctors
Written in Your DNA
How to Finally Understand Your Perimenopausal Body
The future of personalized nutrition — available now
What if your DNA held the answers you’ve been looking for?
Nutrigenomics is the science of how your genes influence the way your body processes food, responds to nutrients, and regulates everything from metabolism to inflammation. It’s one of the most powerful diagnostic tools in modern integrative medicine — and it sits at the heart of what I do.
Using your raw genetic data alongside bloodwork and health history, I build a protocol that speaks directly to your unique physiology.
No guesswork.
No generalizations.
Just a strategy written in your own biology — and a clear path forward.
Services
Customized Programs
Meet Brigitte
I didn’t find this work by accident. I found it by living it.
I’ve navigated PCOS, Hashimoto’s, burnout, perimenopause, and a giant hemangioma — while running ultra marathons, climbing Kilimanjaro twice, and building a practice that now serves clients on five continents. Every protocol I use, I’ve tested on myself first.
I’m not here to hand you a plan and send you on your way. I’m here to help you understand your body at a level that actually changes things.
What Others Say
I am beyond grateful for my 16-week holistic metabolic healing journey with Brigitte. I truly feel better than I have in a very long time; energized, clear, and confident in my body again.
Through this program, my hormones are now balanced naturally, and I was able to safely come off HRT. I genuinely feel better and more regulated now than I ever did while on HRT. My mental and physical cycles are regular again, my sleep is deep and restorative, and I feel truly well from the inside out. I also released excess weight and brought my microbiome back into balance — all without ever feeling deprived or hungry.
What stood out most was how much I learned about what true healing and health actually mean. I now understand how to nourish my body in a way that supports long-term wellness while still enjoying delicious, satisfying, and nutritious food. The knowledge I gained feels sustainable and empowering, not restrictive.
Brigitte is absolutely wonderful to work with. She is real, endlessly knowledgeable, and deeply compassionate. Her ability to present complex information in a clear, digestible way made the process feel approachable and achievable. The plan she created was personalized, easy to follow, and thoughtfully designed for real life.
I truly believe this is a program everyone needs — not just to heal, but to be well, healthy, and thriving throughout their lives. This work goes far beyond “fixing” symptoms; it is about learning how to live well.
Autumn H
I am so glad I found Brigitte several years ago. Brigitte truly cares about her clients and their goals. In her nutritional programs, she provides well-researched, well-tested tools, with the objective of health and healing, not JUST weight management. Brigitte also provides a community (“Pods”) where you find effective accountability and true inspiration and ideas.
I have learned so much from Brigitte and feel I will be connected in some way for life. Everyone I have referred to her absolutely loves her and has achieved fantastic results, as well as tools you can use beyond the programs.
One of my goals is to NEVER have to resort to medicine or surgery to fix poor nutrition and lack of activity. So far so good! At my age (self-edited for privacy!) it feels great to get the annual question by my Physician, “What medications do you take?” and to respond “NONE!” If you’re considering a program with Brigitte, just do it. You will be so glad you did! 🙂
Donna R P
Brigitte is the best. I have learned so much from her. She genuinely cares for her clients and recommends specific nutrition for individual needs. By following her recommendations my lab work has improved. I am facing a challenging medical diagnosis but feel confident that her program is helping. I am so thankful for her guidance.
Gail J M
Your body is always communicating
It’s time to understand what it’s saying.
Let’s build a strategy that’s actually yours.